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| Photo of a muffin on a plate with a little paper flag reading "Good Morning." |
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| Photo of the muffin broken in half. |
Amie's Breakfast Muffins
Makes 12 muffins
- 1 3/4 cups wholemeal self-raising flour
- 1 cup natural yoghurt
- 1 egg
- 1/2 cup rice bran oil
- 2 large bananas, mashed
- 1/4 cup honey
- 1/4 cup protein powder (optional)
- 1 tsp cinnamon
- 1/2 tsp ground ginger
- 1 1/4 cups muesli with dried fruit
Preheat oven to 180°C. Combine yoghurt, egg, oil and banana in a large mixing bowl. Gradually stir in remaining ingredients until just combined. Spoon into greased muffin tray/s and bake for 20-25 minutes. Let stand in the trays for 5 minutes before turning the muffins out onto a cooling rack.
The muffins are quite dense and moist and I decided not to make them super sweet. Matt likes them a little sweeter and says they're really good warmed up with a little butter and honey.
The muffins are quite dense and moist and I decided not to make them super sweet. Matt likes them a little sweeter and says they're really good warmed up with a little butter and honey.
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| Photo of the plate with just crumbs and the paper flag remaining. |
Ooooh, ouch. This makes me think about how much I take eating for granted. I can be so picky about what I put in my mouth, but then to have your selections severely limited must be quite frustrating.
ReplyDeleteI don't know much about your situation, but I do hope that the surgery is tremendously helpful to you.
Generally, I don't eat many muffins, but these look super delicious and moist. Yum.
(P.S. I signed in with Google since my blog type wasn't a selection. I'm Jodi from Daybook. xo)
Jodi - Thanks for your comment. :) I think the worst thing is eating out. Trying to find something on the menu that is vegetarian, easy for me to eat and something I actually want to eat (or at least don't not want to eat) can be really frustrating. And it doesn't help that I've also become super self conscious about how I look while eating haha.
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